vini, vidi, vici - training for the day (4/13/09)

today was deadlifts...only deadlifts. i am on the downswing of a migraine, so i kept it simple (and at home):

• 65 x 5
• 95 x 5
• 135 x 5
• 155 x 3
• 165 x 3
• 185 x 1
• 195 x 1
• 205 x 1